2min chapter

Mind Pump: Raw Fitness Truth cover image

1931: How to Break Through a Muscle & Strength Plateau, Ways to Put an End to Recurring Injuries, the Relationship Between Fatherhood & Lower Testosterone & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Can CBD Relief Really Speed Up Recovery?

When you take it internally, you get this systemic anti-inflammatory effect that we can measure physiologically. Within five to 10 minutes, you're feeling this pain relief. It's not, it doesn't have these healing properties that are going to heal it. It's what it is. And so to give you temporary relief in combination with taking something else. Correct. Now, could it speed up healing in this sense? Like, I need to do mobility on my hip, but my hip is stiff and sore. And it's really hard to get through certain movements. Here, let me rub this relief, you know, this CBD relief, relief cream on it. Now I can do

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