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EAT FAT! with Dr. Trudi Deakin! 498

Boundless Body Radio

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The Relationship Between HDL and Triglycerides

LZ Granderson: My wife got a blood draw on a mostly carnivore diet. She has found that her LDL cholesterol is well above 200 points. LZ: It's so important to get people on the right information. You're really looking at triglycerides, which are such a great proxy of pretty much any other measurement that shows that you are metabolically healthy.

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