You Aren’t Actually Self-Aware with Tasha Eurich
The Science of Success
00:00
The Importance of Introspection for Self Awareness
Psychologists have found that despite what Sigmund Freud desperately wanted us to believe, no matter how hard we try, we actually can't access a lot of our thoughts, feelings, and motives. It's not that introspection in and of itself is wrong or unproductive for self awareness. It's that a lot of us make mistakes in the way we introspect that essentially suck out all of the insight from the experience.
Transcript
Play full episode
