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6min chapter
Pressure, Defined: And Used As Fuel for Excellence (Heroic +1 #1,864)
You Are Heroic with Brian Johnson
Mastering Pressure: Command Posture and Performance Enhancement
This chapter explores the impact of pressure on focus and performance, offering insights on managing body language and posture during stressful moments. It discusses techniques for adopting a 'command posture' and draws on the expertise of peak performance coaches to underline the importance of physical presence in overcoming anxiety.
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