497. Anxiety Isn’t Mental : Russell Kennedy MD + Neuroscientist
The Embodiment Coaching Podcast
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Anxiety and the Left Hemisphere
Russell: One thing that immediately made sense from your YouTube videos was this idea that anxiety, not it's not we think our way into anxiety. It's the anxieties, this embodied state, which is their form of childhood experience. And then, it flames things to get worried about. Russell: As a society, we are growing more and more disconnection. You can fix your mind all you want, but you're not going to touch the root cause of the anxiety.
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