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#213 Supplements for oral health, flossing and slowing gum recession with Dr Victoria Sampson

The Doctor's Kitchen Podcast

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Frequency of Microbiome Tests and Avoiding Mouthwash

This chapter discusses the recommended six-month gap between microbiome tests and the potential harms of using mouthwash. They emphasize the need for personalized mouthwash based on individual microbiome results and caution against alcohol-containing mouthwashes.

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