9min chapter

The Doctor's Kitchen Podcast cover image

#213 Supplements for oral health, flossing and slowing gum recession with Dr Victoria Sampson

The Doctor's Kitchen Podcast

CHAPTER

Frequency of Microbiome Tests and Avoiding Mouthwash

This chapter discusses the recommended six-month gap between microbiome tests and the potential harms of using mouthwash. They emphasize the need for personalized mouthwash based on individual microbiome results and caution against alcohol-containing mouthwashes.

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