What is Shame? Healthy Shame vs Toxic Shame. [S01-E02]
The Voice of the Heart
00:00
Toxic Shame and Self Acceptance
"Toxic shame is self rejection. And I'm judging myself as worthless, no good," she says. "I have taken on so much responsibility for stuff that wasn't mine." It's OK to make mistakes and it's okay to learn from your own errors,. But you need somebody to help you do it.
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