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#59 Attuned: Thomas Hübl

Sounds of SAND

CHAPTER

The Importance of Emotional Attunement in Relationships

This chapter explores the significance of emotional attunement in communication and relationships, stressing the impact of childhood experiences on relational skills and the need to recognize and work through numbness. It also discusses how society addresses collective wounds like racism and cultural trauma, and the difference between feeling emotionally connected and disconnected in contemplative practices.

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