#35 - Bald Omni Man - How To Unlock Your Hidden Strength
FitnessFAQs Podcast
How to Develop a Good Movement Pattern
How you do something is very important when it comes to getting big and strong. How long does it take to become proficient at movements? It just depends upon the movement honestly so like honestly none of us are doing olympic weightlifting well some of us might be those movements are very technical but it doesn't take a lot of time to get good at a calisthenic exercise.
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