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21min chapter
Ep. 309: Submission Series: The Anaconda Choke, feat. Drew Foster
BJJ Mental Models
The Art of the Anaconda Choke
This chapter delves into the evolution and execution of the anaconda choke, particularly for practitioners of varying sizes. It emphasizes the importance of control, leverage, and patience over hasty submissions, addressing the nuances of grappling dynamics. Additionally, innovative training techniques and the balance between positional control and submission attempts are explored to enhance the effectiveness of this move.
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