Emily Hemendinger - Cognitive flexibility for OCD, perfectionism, social anxiety and social media (#309)
The OCD Stories
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Anxiety and Social Media
Social media has been a big par of many people's lives for last 15, 16 years. There are massive benefits to social medier specially if we think about the ocity community. And generally, just stay in contact with friends and family that you otherwise may not have time to pick up the phone or go see. But ol, with everything, there's always a darker side er. Ew, how is, how is this affecting our mental health, like the more negative aspects?
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