E23 - Jonny Wilkinson: how a mental health crisis led to a life of exploration
The High Performance Podcast
Navigating Personal Growth and Vulnerability
This chapter explores the intricate journey of personal growth and self-discovery, emphasizing the significance of recognizing the 'super version' of oneself. It discusses the balance between passion and the pressures of performance, while also advocating for curiosity and exploration as key components for a fulfilling life. Additionally, it highlights the power of vulnerability and personal storytelling in fostering empathy and deeper connections with others.
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