Harnessing the vagus nerve to "turn on your off switch" with Jill Miller
Yogaland Podcast
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Relaxation Technique - Stimulate Your Vaguest Nerve
You will have a very powerful relaxation response. If you can compound it with e extended exhalations, if you're in a safe place with your perspective, you know, you're just doubling down. Directly, it's stimulating i. Indirectly, i want it to type in. That's an indirect noet. None the less, ye, that is not an incorrect statement.
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