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253: The Physiology of Base Season—with Dr. Iñigo San Millán

Fast Talk

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The LT2 Is a Low Intensity Condition, Right?

There was no anaerobic conditions for cancer cells to produce lactate. That's what we see in skeletal muscle as well. The LT2 is that's where like a wolf, lactate goes wild, right? You cannot sustain it and it's a very high intensity"

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