The Good Life with Michele Lamoureux cover image

How Nutrition Can Reduce Menopause Symptoms with Prof Sarah Berry and Dr. Federica Amati (rerun)

The Good Life with Michele Lamoureux

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Unlocking Health Through Personalized Nutrition

This chapter explores the vital link between gut health and nutrition, emphasizing the benefits of a tailored dietary approach. It discusses findings from a randomized controlled trial showing significant health improvements among participants who received personalized nutrition advice.

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