The One Inside: An Internal Family Systems (IFS) podcast cover image

Align Your Mind with Britt Frank

The One Inside: An Internal Family Systems (IFS) podcast

00:00

Exploring Regional Friendliness and Existential Reflections

The speakers share personal anecdotes contrasting the warmth of the Midwest with the East Coast's more reserved nature. They explore themes of introspection and existential reflection, particularly in relation to their recent life changes, all while infusing humor into their dialogue.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app