5min chapter

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88 – The Constraints-Led Approach to Coaching II: Dynamics & Representative Design

The Perception & Action Podcast

CHAPTER

Developing Functional Movement Patterns in Sports

This chapter discusses the importance of practice environments that provide specifying information source to develop functional movement patterns in sports. It emphasizes the need for drills and tests that involve continuous, context-dependent decisions and actions, rather than pre-determined responses.

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