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7min chapter
Breaking the Insomnia Cycle: Essential Tips for Overcoming Sleep Anxiety
Wild Health Podcast
Managing Uric Acid Levels and Genetic Variations
The chapter discusses the importance of understanding genetic variations and lab results in managing uric acid levels, including the negative effects of high levels and the potential benefits of lowering them. It also mentions foods high in purines and the importance of changing diet to minimize elevated uric acid levels.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode