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24min chapter
Episode 255: More Benefits of L. Reuteri Yogurt with Dr. Davis
Cultured Food Life
The Effects of El Rutorai Yogurt on Skin and Hormonal Levels
This chapter explores the noticeable difference in skin after consuming El Rutorai yogurt and discusses the mechanism behind its effects on oxytocin release. It also delves into the potential benefits on hormonal levels and highlights a small clinical trial on dermal thickness increase. Additionally, the chapter touches on the potential improvements in muscle growth, recovery time, and various health markers like blood pressure and blood sugar.
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