5min chapter

Ben Greenfield Life cover image

The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight (& How to Get Your Life Back).

Ben Greenfield Life

CHAPTER

Thyroid Health and Hormone Monitoring

Exploring the journey of a person managing thyroid health post-thyroid ablation, this chapter stresses the need for consistent monitoring of hormone levels with medical supervision. Insights on thyroid-boosting diets, biomarkers, and nutrient dysregulation are shared, highlighting the book 'The Thyroid Connection' as a valuable resource for understanding overall well-being.

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