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13min chapter
Pushkin Hosts Celebrate World Happiness Day
A Slight Change of Plans
Shaping Happiness Through Endings
This chapter explores how the way events end significantly impacts our memories and perceptions of happiness. It references experiments by psychologist Danny Kahneman on the peak end effect, highlighting the difference between remembered and experienced happiness. The discussion includes strategies for engineering more enjoyable memories and emphasizes the importance of mindfulness in shaping our overall well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode