Getting Better With Meditation and Clearing the Mind

meditation, or seco onthat i remember is meditation, clearing the mind. This is something i need to get better with. I uset to do yoga first thing in the morning. And particularly doing yoga at the beginning of the day allows me to set up my day. At night, what i try to do, as i tried to create my todulis at night,. So i think about all the things i want to get accomplished. It could be learning how to create graphics, right? Something i did this past year was i got a lot better with, like, a, not technically using photo shop, but  a lot better with how to creating graphics and create