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The Crazy New World Of Ketone Esters (& How To Use Ketones For Sleep, Performance, Recovery, Fat Loss, Plant Medicines & Much More) With Michael Brandt Of HVMN

Boundless Life

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Endurance Evolution and Ketone Insights

This chapter explores the speakers' journeys as endurance athletes, highlighting the physical and mental challenges faced during different life stages. Additionally, the discussion delves into the science of exogenous ketones, explaining how they can rapidly induce ketosis and offering a modern twist to traditional dietary practices.

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