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Better Sleep for New Moms with Dr. Jade Wu
Minds and Mics
Sleep Begets Insomnia for Babies
Sleep begets sleep for babies, especially very young babies. Not getting enough sleep raises their arousal. So you may think that you're building up sleep drive for your baby by keeping him awake in the evening hours,. But really what you're doing is jacking up his arousal so that he can't fall asleep at bedtime.
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