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2063: How to Learn to Do a Pull-Up, Effective Strategies to Balance Food Enjoyment With Fitness Goals, How to Start Taking Control of Your Fitness After 40 & More
Mind Pump: Raw Fitness Truth
The Chain That Connected Us
"It was like a chain that was connected. Once you, once you're at the end of the chain, you see how it's all connected," he said. "I had a feeling that I had not felt since I was a kid." He went on to talk about his experiences with depression and self-loathing.
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