WHOOP Podcast cover image

How to Build Deeper Intimacy and Love Better with Dr. Laura Berman

WHOOP Podcast

CHAPTER

The Energy Dynamics of Relationships

This chapter explores the impact of energy transfer on emotional states within teams and families, emphasizing the importance of sleep and self-awareness. It delves into how personal growth and energetic frequency influence intimate connections, encouraging individuals to foster positive interactions. Additionally, the discussion highlights modern dating challenges and strategies for building genuine intimacy, while advocating for conscious effort in maintaining long-term relationships.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner