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22min chapter
How to Build Deeper Intimacy and Love Better with Dr. Laura Berman
WHOOP Podcast
The Energy Dynamics of Relationships
This chapter explores the impact of energy transfer on emotional states within teams and families, emphasizing the importance of sleep and self-awareness. It delves into how personal growth and energetic frequency influence intimate connections, encouraging individuals to foster positive interactions. Additionally, the discussion highlights modern dating challenges and strategies for building genuine intimacy, while advocating for conscious effort in maintaining long-term relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode