
Overcoming Anxious Attachment with Leslie Becker-Phelps, PhD
Evidence-Based: A New Harbinger Psychology Podcast
Navigating Relationships with Self-Awareness
This chapter emphasizes the role of compassionate self-awareness and understanding in dating and relationships. It discusses the impact of anxious attachment styles, the confusion between anxiety and love, and the importance of recognizing unhealthy relationship patterns. The speakers advocate for self-reflection and personal growth as essential steps towards fostering healthier connections with others.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.