Leaks, Libido & The Pelvic Floor | The Vagina Whisperer Dr. Sara Reardon, DPT
Culture Apothecary with Alex Clark
00:00
Understanding Pelvic Floor Health
This chapter explores pelvic floor health dynamics during and after childbirth, perimenopause, and menopause. It emphasizes the importance of muscle relaxation over strength, addresses pelvic organ prolapse risks, and highlights the pelvic floor's role in sexual health and orgasm quality.
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