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20min chapter
How to Set Boundaries | Nedra Glover Tawwab
10% Happier with Dan Harris
Understanding and Respecting Boundaries
In this chapter, they discuss the importance of understanding and respecting other people's boundaries. They mention that everyone's boundaries can be different, such as preferring hugs over handshakes. The guest, who has categorized boundaries into three levels (porous, rigid, and healthy) and six types, describes each level in detail.
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