Boost Your Biology with Lucas Aoun cover image

260. Tongkat Ali For Testosterone: How To Use, Benefits & Research

Boost Your Biology with Lucas Aoun

00:00

Understanding Tongkat Ali: Quality, Research, and Effectiveness

This chapter explores the importance of high-quality Tongkat Ali supplements amidst a market rife with counterfeits. It examines recent research on the herb's impacts on testosterone levels and athletic performance, stressing the need for standardized products and safe dosages.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app