How to Break Your Phone Addiction
Offline with Jon Favreau
00:00
How to Break With Your Phone
I would say that we're broken people yeah is that like another offshoot podcast just broken people broken peopleYeah it's good idea so I would say that that's really important. There were elements in what you guys did that were very useful as kind of thought prompts and to me the most valuable part of it was more the insights that you came up with as a result of those exercises. Just making some simple changes to how you interact with your phone can lead you to have these deeper realizations about how we're coping with life and reevaluate if that's actually how you want to be approaching life with that said. Some of the stuff definitely felt very gimmicky I mean I think
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