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How To Use Polyvagal Theory To Re-Tune Your Nervous System And Feel Safe Enough To Be Yourself With Dr. Stephen Porges

Wise Effort

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Is There a Beauty to What You're Describing?

The transition of dying is not treated as vulnerability, but it's like an accessibility of your own humanity. I mean, imagine people in the room have family members that are ill or friends or things that are going on in their life in that moment as well. Now, there's a beauty to what you describe because what many people do is to shift priorities. They'll say, I can't deal with this now and they'll block the feelings. And what he did was use his own co-regulation with the woman as a way of creating accessibility with the audience.

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