15min chapter

Back to the People cover image

Breaking the Dietary Rules: Fats, Nutrition, and Healthy Eating with Nina Teicholz

Back to the People

CHAPTER

Rethinking Food Systems and Nutrition Science

This chapter reevaluates current food systems, challenging the notion that traditional practices are unsustainable while emphasizing the importance of scientific discourse in policy decisions. It scrutinizes the corporate influence on nutrition research and dietary guidelines, exposing conflicts of interest in prestigious institutions. The discussion advocates for transparency in research funding and calls for a focus on whole, unprocessed foods in public health recommendations.

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