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Season 3, Ep. 8 Pursuing Balance with Jen Rulon

TrainingPeaks CoachCast

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Self-Motivation Strategies for Women

Getting that just the first step is the hardest part. And you don't have to compare yourself to others as well. There's so much more in there. Like I said, I probably did 1% of what's needed, but you have to go back to the book and do the worksheets and kind of develop it. It's like a, every evolving process. Yeah.

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