Creating a Space of Safety and Trust to Your Body

Jenna: We have this beautiful ability to create who we actually are, create my own expression in the world and show up as Jenna only because I was given this vessel of a body to do so. It is a magical, invisible energy and force field that runs through us all allows this human vessel of ourselves to beat on its own to exist on its own. So practice setting an intention to to begin and end your days, your moments, your anything in a state of gratitude and being for your body in its current state when you can offer love and appreciation to your body right now. That's going to give you more access to get to where you want to be even faster.