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24min chapter
How to Optimize Your Nutrition for Results | Donald Layman PhD
The Dr. Gabrielle Lyon Show
Metabolism of Glucose and its Impact on Health
This chapter explores the metabolism of glucose in the body, discussing its importance as a fuel source and the risks of having too much glucose in the blood. It highlights the role of carbohydrate intake and its effect on metabolism, as well as the link between glucose conversion into fat and potential health issues. The chapter also discusses cardiometabolic disorders, risk factors associated with them, and the impact of nutrition on glycemic regulation.
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