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2011: How to Improve the Mind Muscle Connection, Building Muscle Working Out Only 15 Minutes Per Day, Strategies for Success When Starting Out in Fitness & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
I'm Still Open-Minded About Tech Usage, Right?
"I believed in my heart that I was my son was not even going to see a television on for as long as I could," says father of two. "There's a clear difference between under hour of usage throughout the entire day and over an hour of usage, when the timing he gets to use it." He adds: "It's so alluring when you just need a break ... but it's really hard to be perfect with it"
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode