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Ep. 175 - Training Burnout & Rekindling Motivation
Iron Culture
How to Communicate With Your Clients
At the root, there's some core functions that are essential to me. I would still be lifting definitely in some capacity because all the benefits greatly outweigh any of the potential negatives. And ideally, like if you're a coach, you want your athlete or your client to be able to talk through what they're doing and why they do it.
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