Complex PTSD, trauma-bonding, and self-gaslighting.. oh my!
Behavior Bitches
The Power of Self-Compassion
Sally Kohn: One of my triggers and one of my flashbacks is I'm going to get in trouble. And this literally happened more intensely than I have felt it in a long time. She says she was flooded with this terror in her body of this is all gonna change, it's gonna change like it did when she was a kid. Kohn: For me, this motion of hand on my heart is a physical practice of self-compassion. If you are looking for CEUs, well look no further because your girls got you.
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