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Optimal Health with Gary Brecka

Wired For Impact

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Detox and Fat Loss

"I get 75% of my caloric intake from fat and I have the same blood fat as a vegan," says Peri, bracha. "There's only one place in the body where fat's broken down." The liver is the only place in the human body where fat is mobilized or metabolized. If you don't give the liver what it means to engage in fatty acid metabolism, then your chances of bringing fat are really pretty minimal.

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