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6min chapter
ADHD and sleep problems (from the “In It” podcast)
ADHD Aha!
The Role of Sleep in ADHD
Sleep problems are not in the DSM, the Diagnostic Statistical Manual criteria for ADHD. The research is quite significant in showing that people with ADHD are significantly higher prevalence of having a whole host of sleep issues. We also know that as ADHD individuals, we're always seeking stimulation.
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