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The Importance of Healing Yourself
When you heal yourself, you're healing your lineage. That is a big choice to lean into. And it's extremely rewarding, I think. My mom just started doing her work over the past like five years,. The past three years have really been transformative for her. When you stop trying to force things on people and you just start being the change that you want to see quite literally, it can happen.
If you struggle to navigate change, self-compassion, or self-forgiveness, this episode with author and breathwork & restorative writing facilitator Alex Elle will be full of healing and supportive insights for you.
Alex also covers how she is healing her relationship with her mother, how good parenting starts with good self-nurturing, the concept of generational healing, and how to acknowledge perfectionism but not allow it to run the show.
We can’t wait for you to hear this one! Enjoy. xx
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
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