Recap: How much coffee is bad for your health? | Prof. Tim Spector and James Hoffmann
ZOE Science & Nutrition
00:00
Intro
This chapter explores the health implications of coffee, particularly the safe caffeine limits and varied individual reactions to caffeine. It also highlights coffee's status as a legal performance enhancer for athletes, accompanied by personal stories that showcase the cultural significance of coffee and tea in fitness communities.
Transcript
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