198 - How to Strike the Balance Between Self-Compassion and Self-Discipline
FAREWELL
Stories from the Running Club
The speaker shares their experience of giving a talk at a running club and discusses their interactions with the runners, as well as their thoughts on alcohol consumption and sleep tracking.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
