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Tia Toomey: Finding Your Why, Rejecting Complacency, and Developing a Champion's Mindset

The Ready State Podcast

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Balancing Athletics and Motherhood

This chapter follows the journey of a renowned athlete navigating life after the birth of her child while preparing for the CrossFit Games. It highlights the balance between family responsibilities, business ventures, and athletic excellence, showcasing the challenges female athletes face. The discussion also delves into her early athletic experiences, the challenges of CrossFit, and how her supportive background fueled her rise in competitive sports.

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