Ep. 463 – Practical Buddhist Wisdom: A Mindrolling Anthology w/ Sharon Salzberg, Jack Kornfield, Joseph Goldstein, Raghu, & Noah Markus
Mindrolling with Raghu Markus
How to Love Kindness Practice
"I think it's something about loving kindness practice, which is very real," she says. "It does bring us into a lot of confrontation with all kinds of challenges and I think the most important thing is actually to want to experiment with it."
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