3min chapter

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2352: Are You in Your Blue Zone? by Ryan Frederick of Here.life on How Your Location Affects Your Health

Optimal Health Daily - Fitness and Nutrition

CHAPTER

Choosing the Right Neighborhood and Finding Your 'Blue Zone'

Importance of selecting the right neighborhood for your health and well-being, including aligning values and priorities, assessing your current place, and the concept of 'Blue Zones'.

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