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Ep. 192: Dr. Mitch Greene — How to Manage Mind Chatter and Win the Mental Game

Think Act Be Podcast

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The Importance of Taking a Break

If I'm not actually working on the structure of the book or whatever I'm worried about, then really it's, for that moment, it's irrelevant. So true with, with writing to or any type of endeavor like that where the outcome matters to us and it's uncertain.

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