AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
24min chapter
The benefits of solitude, with Thuy-vy Nguyen, PhD, and Netta Weinstein, PhD
Speaking of Psychology
Exploring the Emotional Dimensions of Solitude
This chapter delves into lab studies on how short periods of solitude impact emotions, focusing on arousal levels and positivity. It discusses the effects of solitude on reducing negative emotions like anxiety and stress while increasing calmness, emphasizing the complexity of solitude in shaping individuals' emotions and experiences.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode