4min chapter

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MASS Office Hours Episode 59 (Maintenance Volume + Q&A)

MASS Office Hours

CHAPTER

Breaking Free: Metaphors and Community Engagement in Natural Bodybuilding

This chapter uses the metaphor of crabs in a barrel to highlight the challenges faced in the natural bodybuilding community. It features insights from competition judging experiences, lively audience interaction, and promotes engagement with the massresearchreview.com resources.

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